Easily digestible grains

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MenstruRelief 45+ Formula
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Serene Dreams
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Smile to Life
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Tong Xie Yao Fang Wan
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Vital Skin Support
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Xiao Feng San
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Yi Guan Jian

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Formule types

Classic
Modern
Orthomolecular
Probiotic

Symptoms (for reference only)

Dry mouth and throat
Dry Mouth and Thirst
Frequent Urination
Shortness of Breath
Hoarseness
Dry Cough
Weak voice
Mild wheezing
Chronic cough
Cough with phlegm
Cough with thick, yellow or green phlegm
Impotence and Seminal Loss
Weight Loss
Poor Appetite
Digestive Issues
Palpitations or fluttering heartbeat
Sleeplessness
Poor Memory
Easy bruising
Easy bleeding
Frequent bleeding from minor cuts
Fatigue
Concentration problems
General Weakness
Frequent sighing
Sore Throat
Cough
Chest oppression
Plum-Pit Qi
Difficulty Swallowing
Throat Clearing
Throat Oppression
Mood swings
Pale Complexion
Mental fatigue
Poor Focus
Low Stamina
General support for mental performance
Neck stiffness
Spontaneus Sweating
Speech Difficulties
Facial Deviation
Hemiplegia
Organ Prolapse
Low Energy
Post-Illness Recovery
Chronic Fatigue
Abdominal Heaviness
Disturbed sleep patterns
Low Stomach Acid Symptoms
Muscle weakness
Weak bones or teeth
Frequent illnesses or weakened immunity
Bone Weakness and Joint Pain
Fatigue and Lethargy
Mood Disturbances
Stooped Posture or Kyphosis
Bone and Muscle Pain
Weaker Grip Strength
Back and Neck Pain
Brittle Fingernails
Hair Loss
Loss of Height
Numbness or tingling
Receding Gums and Dental Issues
Muscle cramps, spasms, or twitching
Bone Fractures
Nervous system hyperactivity
Diarrhea
Difficulty Urination
Urinary Discomfort
Mild Fever
Headache
Irregular or scanty menstruation
Restlessness
Irritability
PMS Symptoms
Insomnia
Heat symptoms
Facial flushing
Vexation and agitation
Red Eyes
Emotional Tension
Swollen Lymph
Sluggishness
Excessive phlegm or mucus
Heaviness or tension in the muscles
Brain Fog
Skin problems
Loose or Sluggish Stools
Heartburn
Bloating and gas
Poor Nutrient Absorption
Nausea
Recurrent Intestinal Infections
Abdominal discomfort
Food Intolerance
Digestive Irregularity
Irritable Bowel Syndrome (IBS)
High Blood Sugar and Insulin Resistance
Digestive imbalances
Fluctuating blood sugar
Bowel movement difficulty
Metabolic dysfunction
Phlegm-Related Symptoms
Bloating and Abdominal Distension
Heaviness and Lethargy
Digestive weakness
Sweet Cravings and Food Sensitivities
Lack of Hunger Sensation
Mental Fog and Unclear Thinking
Sluggish Metabolism and Weight Gain
Sensitivity to Damp Environment
Sticky or Greasy Skin
Pale or Sallow Complexion
Mucus Production
Abdominal bloating or fullness
Epigastric and/or esophageal burning pain
Hangover‑type discomfort after alcohol
Bodily heaviness
Loose Stools
Postpartum Weakness
Anxiety
Menstrual Disorders
Vivid dreams
Hard to fall a sleep
Trouble sleeping
Poor sleep, possible palpitations
Menstrual pain
Hot Flashes
Deep Aching or Soreness in Muscles or Tendons
Tinnitus
Mild Constipation
Dry Stools
Overheated
Body heat
Lower Back and Knees Weakness
Bad Urination
Night sweats
Sensation of heaviness in the limbs or joints
Dark Urination
Low Libido
Cold Sensitivity
Cold hands and feet
Dizziness and lightheadedness
Emotional volatility
Low vitality
Reduced sleep at night
Emotional stress
Emotional outbursts
Menstrual cramps
Bloating and fullness after meals
Bloating or Tightness
Emotional Disturbances
Chest or rib-side discomfort
Stress
Mood Issues
Abdominal Pain
Abdominal distention and cramping
Fatigue after eating
Anal discomfort
Abdominal rumbling
Lower Abdominal Fullness or Pain
Itching
Red Skin
Uneven skin texture
Weather sensitive skin
Inflamed Skin
Atopic eczema
Skin Changes
Hives/urticaria
Chest tightness
Delayed or irregular periods
Frustration
Anger outbursts
Breast Tenderness
Premenstrual breast distention and pain
Dry Skin

Ingredients Pinyin

Shu Di Huang
Mai Men Dong
Mu Dan Pi
Ze Xie
Fu Ling
Shan Yao
Shan Zhu Yu
Wu Wei Zi
Da Zao
Bai Zhu
Huang Qi
Zhi Gan Cao
Yuan Zhi
Suan Zao Ren
Fu Shen
Bai Zi Ren
Tu Mu Xiang
Long Yan Rou
He Huan Pi
Shi Chang Pu
Ren Shen
Bai He
Dang Gui
Diàn fěn
Sheng Jiang
Ban Xia
Hou Po
Zi Su Ye
Yù mǐ diàn fěn
Hēi hú jiāo
Fǔ méi Q shí
Yè suān
Luǎn lín zhī
Tao Ren
Hong Hua
Dang Gui Wei
Di Long
Chuan Xiong
Chi Shao
Chai Hu
Sheng Ma
Chen Pi
Ā lā bó jiāo
Dǎn gǔ huà chún
Huǎn chōng níng méng suān měng
Tàn suān gài
Zhè tang
Zhi Zi
Qing Pi
Xiang Fu
Gan Cao
Bo He
Bai Shao
Jie Geng
Ju Hua
Lian Qiao
Xing Ren
Da Qing Ye
Ge Gen
Qian Hu
Huáng jīn qí yì guǒ fěn
Yán shì jiāo náng ké
Huó xìng yì shēng jūn fù hé jūn qún
Rou Gui (Xin)
Dang Shen
Huang Lian
Sha Ren
Jiang Hang
Lǜ chá tí qǔ wù
Yìng zhì suān mě
Dan Shen
Shen Qu
Zhu Ling
Bai Dou Kou
Mu Xiang
Ge Hua
Gǎi xìng diàn fěn
Gan Jiang
Gou Qi Zi
He Shou Wu
Yi Mu Cao
Huang Jing
Tu Si Zi
Zhi Mu
Huang Bai
Sheng Di Huang
Bu Gu Zhi
Du Zhong
Niu Xi
Xiao Hui Xiang
Zhēn yè yīng táo tí qǔ wù
Shēng jiāng tí qǔ wù
Han Lian Cao
Nu Zhen Zi
Ye Jiao Teng
Mu Li
Long Gu
Chuan Lian Zi
Xian Mao
Xian Ling Pi
Fu Xiao Mai
Bai Ren Shen
Chao Suan Zao Ren
Yan Hu Suo
Zhi Ke
Tai Zi Shen
Fang Feng
Pei Lan
Bai Xian Pi
She Chuang Zi
Jiang Can
Zi Cao
Jing Jie
Mu Tong
Niu Bang Zi
Shi Gao
Ku Shen
Chan Tui
Hei Zhi Ma (Hu Ma)
Cang Zhu
Bei Sha Shen

Tongue diagnoses

Little or no coating
Slightly red
Peeled
Red tip
May be normal or slightly moist coating
May appear dull or lack luster
May be slightly swollen with teeth marks
Pale-pinkish
Thin white coating
Pale
Swollen with teeth marks
Red Body
Shape may be thin
Shiny
Geographic
White
White coating
Purple Spots
Thick white coating
Red edges
Dry coating
Thin yellow coating
Purple
Yellow coating
May appear dull or lack normal rosy hue
Normal
Swollen
Greasy coating
Thin sticky coating
Thick coating
Puffy
Greasy white coating
Possibly swollen
Yellow greasy coating
White to slightly white-yellow
Pale to normal on the body
Thick
Dull-pale
Possibly with cracks
Scant coating
Thin
Coating may be absent or peeled
Yellow
Dry
Thin coating
Normal to slightly thin
Pale or slightly pale
Slightly Greasy
Red or slightly red
Peeled coating

Pulse diagnoses

Thin
Rapid
Empty
Soft
Weak
Choppy
Moderate
Floating
Forceless
Slightly rapid
Wiry
Slippery
Soggy
Slightly Wiry
Fine/thready
Deep
Possibly Slighty Rapid
Middle Position
Deficient

TCM patterns

Kidney and Bladder
Lung and Large Intestine
Spleen and Stomach
Heart and Small Intestine
Liver and Gallbladder

Professional, modern TCM solutions for practitioners.

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