Whole Grains – To tonify qi and nourish the spleen:
Oats
Quinoa
Brown rice
Barley
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Chai Hu Mu Li Long Gu Tang
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Free Flow
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Fu Zi Li Zhong Tang
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Ge Xia Zhu Yu Tang
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Jin Gui Shen Qi Wan
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Liu Jun Zi Tang
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Liu Wei Di Huang Wan
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Qi Ju Di Huang Wan
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Run Chang Wan
