0
0

This product is sold exclusively as a dietary supplement. It is not a medicine. Its use is based on traditional TCM applications.

Main benefits

  • Pattern Identification: Traditionally used for the TCM pattern of “Heart and Gallbladder Qi Deficiency complicated by Phlegm-Turbidity,” characterized by extreme timidity, being easily startled or frightened, chronic anxiety, palpitations, shortness of breath, fatigue, insomnia, and vivid or restless dreams.

  • Heavy Shen (Spirit) Anchoring: Long Gu and Mu Li act as heavy, mineral-based anchors to ground a floating, restless spirit, providing profound and immediate relief for sudden panic, severe anxiety, and pounding palpitations.

  • Heart & Basal Qi Tonification: White Ren Shen, Fu Ling, and Fu Shen work synergistically to strongly rebuild Heart and Spleen Qi. In TCM, strengthening this foundational energy gives the mind the "energetic courage" it needs to overcome timidity, fearfulness, and emotional fragility.

  • Mental Clarity & Orifice Opening: Shi Chang Pu and Yuan Zhi form a classic pairing to transform turbid Phlegm that clouds the mind and open the sensory orifices, effectively clearing mental fog, improving focus, and resolving the emotional confusion that accompanies chronic anxiety.

  • Deep Rest & Sleep Support: Suan Zao Ren and Ye Jiao Teng deeply nourish Heart Yin and Blood while relaxing the mind, gently guiding the nervous system into a state of deep, restorative rest to treat insomnia and dream-disturbed sleep.

  • Classical Heritage: A profound spirit-calming prescription originating from the Qing Dynasty text Yi Xue Xin Wu (Medical Revelations), specifically revered for treating "Gallbladder timidity" and mental restlessness by simultaneously grounding the spirit, clearing the mind, and strengthening the body's energetic core.


Zhenatura.com TCM: Herbal dietary supplements of Traditional Chinese Medicine origine according to European standards!

  • Strength 10:1
  • 120 tablets per bottle
  • Double or Triple the strength as regular brands
  • Less fillers and binders
  • No pharmaceuticals or dyes
  • Thorough lab testing (heavy metals, pesticides etc.)
  • Always made in controlled cGMP certified facility
  • Unbeatable value
  • European brand
TCM traditional Chinese Patents do not work immediate, it takes some time before you (and your organs) will experiences the benefits. We advice always to use minimum 1 packing and then evaluate with your prescriber!
This product is a dietary (food) supplement, to be taken as directed by a qualified practitioner. It is not intended to treat, cure, diagnose or prevent any disease. Not to replace a varied diet. Not to be taken if nursing or if pregnant. Not to be consumed continuously for longer than 3 months.

Common uses

This content is only visible to logged in users. Log in to view.


Information for professionals

This content is only visible to logged in users. Log in to view.

Zhenatura An Shen Ding Zhi Wan Extra Strong is based on the classical An Shen Ding Zhi Wan (“Calm the Spirit and Stabilize the Will Pill”), a traditional formula of the calming Poria type that appears in later Chinese medical collections and commentaries on Heart‑Qi and Shen disturbance. Within traditional Chinese herbal literature, this family of formulas—built around ingredients such as Fu Ling (Poria), Fu Shen (Poria with host‑wood), Long Gu (Dragon Bone), Mu Li (Oyster Shell), Ren Shen (Ginseng Root, here White Ren Shen), Shi Chang Pu (Acorus Rhizome), Suan Zao Ren (Ziziphus Seed), Ye Jiao Teng (Fleeceflower Vine), and Yuan Zhi (Polygala Root), prepared on a neutral base like corn starch—was described as a method to “calm the Spirit (Shen),” “strengthen Heart‑Qi,” “settle fright and palpitations,” and “open the Heart orifices to clarify the mind” according to the TCM theoretical framework. These descriptions belong exclusively to the traditional conceptual system of Chinese medicine and do not refer to modern anatomy, psychiatry, pharmacology, or scientifically validated physiological effects.

1
Anxiety Disorders and Emotional Instability — Calming the Shen and Tonifying Heart Qi
https://www.hjmedicalgroup.com/en/post/an-shen-ding-zhi-wan-calming-the-mind-and-relieving-anxiety

Please note: This summary is a concise interpretation of the original article; please refer to the source for the full context and details.

The primary, historically validated use of An Shen Ding Zhi Wan is for stabilizing emotions and reducing severe anxiety, nervousness, and panic. It treats a specific TCM pattern where patients feel easily frightened, emotionally unstable, and suffer from palpitations due to weak Heart Qi. While massive double-blind placebo-controlled trials are sparse, clinical observation studies and pharmacological analyses show that its active ingredients have mild sedative and anxiolytic properties. The herbs work synergistically to regulate neurotransmitters in the brain, improving sleep quality and reducing the physical symptoms of anxiety (such as a racing heart and spontaneous sweating) without the heavy sedative side effects of some pharmaceutical options. In TCM, giving the Shen a stable residence stops the mind from wandering aimlessly. By tonifying Heart Qi, the formula grounds the patient, relieving "fright" and restoring a peaceful state of mind.


2
Pediatric ADHD and Cognitive Focus — Opening the Orifices and Resolving Phlegm
https://pmc.ncbi.nlm.nih.gov/articles/PMC7847841/

Please note: This summary is a concise interpretation of the original article; please refer to the source for the full context and details.

Recent research has explored a modified version of this formula, An Shen Ding Zhi Ling (ASDZL), for treating Attention-Deficit/Hyperactivity Disorder (ADHD) in children. A 2021 study using animal models (Spontaneously Hypertensive Rats) found that ASDZL significantly controlled hyperactivity and impulsivity.

Furthermore, the formula improved spatial memory and cognitive function in maze tests. The mechanism appears to involve regulating dopamine and norepinephrine pathways in the prefrontal cortex, similar to standard ADHD medications but with a different side-effect profile.

In TCM, ADHD symptoms like lack of focus and hyperactivity are often viewed as "Phlegm misting the mind" or Heart/Liver heat causing the Shen to be ungrounded. Herbs in the formula like Shi Chang Pu (Acorus) and Yuan Zhi (Polygala) are famous for "opening the orifices" and clearing this mental fog, directly benefiting intelligence and focus.


3
Post-Traumatic Stress Disorder (PTSD) and Neurasthenia — Restoring the Nervous System
https://pubmed.ncbi.nlm.nih.gov/39344020/

Please note: This summary is a concise interpretation of the original article; please refer to the source for the full context and details.

An Shen Ding Zhi Wan is also researched for its application in trauma and severe nervous exhaustion (neurasthenia). Clinical trials have investigated its efficacy in treating patients with PTSD, specifically noting its use in reducing scores on the PTSD Checklist-Civilian Version after 4 weeks of treatment.

It is particularly noted for addressing the insomnia, forgetfulness, and dizziness caused by severe psychological stress or trauma (including experimental research into its use for breast cancer-related PTSD).

In TCM, severe shock or trauma "scatters" the Qi and deeply unsettles the Shen. This formula acts to gather the scattered Qi back to the Heart, settling the fright and ending the cycle of hyper-vigilance and sleep disruption.

For An Shen Ding Zhi Wan, take 3 tablets 2 times per day. These should be taken before or after meal.

Total pieces in package: 120 tablets

Dosage: 3 tablets

Frequency: 2 times a day before or after meal

Do not exceed the recommended daily dose. This supplement is not a substitute for a balanced diet.


Side effects

No known side effects.


Allergies

Individuals allergic to any of the herbal ingredients should avoid use. Discontinue immediately if any allergic reactions, such as rash, itching, or swelling, occur.

Molluscs


Avoid medicine interactions

No known medicine interactions.


Precautions

Do not use if pregnant or breastfeeding.

Consult your doctor if taking medicines or under medical care.

Not suitable for people with high blood pressure.

Not recommended with stomach or intestinal problems.

Stop use at least two weeks before surgery.


Indemnification

This product is a dietary supplement, and should only be used as prescribed by a qualified acupuncturist, herbalist, phyto- or TCM therapist. This product is not intended to diagnose, treat, prevent or cure any disease. Always consult a qualified doctor or healthcare professional before using this. A healthy lifestyle is important, as is a varied, balanced diet, for which supplements are not a substitute.

TCM traditional Chinese Patents do not work immediate, it takes some time before you (and your organs) will experiences the benefits. 1 packing adviced and then evaluate with your prescriber!

Allergies

Formula types

Ingredients

, , , , , , , , ,

Ingredients Pinyin

, , , , , , , , ,

Original classical patents

, , ,

Original classical patents Pinyin

, , ,

TCM consitutions

, , , ,

TCM patterns

SKU: ZHEN0239

GTIN: 8721472362732